TRAINING AND PRICING
YOUTH FALL TRAINING:
6-WEEKS OF FALL CONDITIONING WORKING ON, ENDURANCE, TECHNIQUE, CORE STABILITY, PLYOMETRICS, FORM DEVELOPMENT, FLEXIBILITY, STRENGTH.
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FALL CONDITIONING TRAINING FOR YOUTH CLUB TRACK
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LIMITED TO 30 YOUTHS!!!
(6+ THROUGH HIGH SCHOOL)
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6 weeks of training 2X PER WEEK
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YOUTH TRACK TEAMS:
PASADENA: $525 CONDITIONING: $425
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BEGINS FEB. 3th -JUNE. 1nd (MAY BE EXTENDED BASED ON QUALIFYING FOR ADVANCEMENT) THRUOGH JULY 28TH
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LOCATION: PASADENA HIGH SCHOOL; PASADENA
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DAYS: MONDAY, TUESDAY AND THURSDAY
TIME: 5:30PM-7PM​​​
INLAND EMPIRE: $425 CONDITIONING: $325
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BEGINS FEB.12th -JUNE. 1nd (MAY BE EXTENDED BASED ON QUALIFYING FOR ADVANCEMENT) THRUOGH JULY 28TH
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LOCATION: RANCHO CUCAMONGA HIGH SCHOOL
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DAYS: WEDNESDAY AND FRIDAY
TIME: 5:30PM-7PM​​​
-90MIN TRAINING SESSIONS TAILORED TO YOUR SPECIFIC EVENT
INCLUDES: UNIFORM PACKAGE, ENTRY FEE (2-3 EVENTS PER MEET), FCIILTY FEES
AGES 4 THROUGH 17 (HIGH SCHOOL ATHLETES AFTER HS SEASON)
SPEED TRAINING, STARTS, PROGRESSION, SPRINT PHASES, EVENT SPECIFIC, CARDIO, STRENGTH AND CONDITIONING, FORM DEVELOPMENT, ENDURANCE, STRENGTH
performance enhancement
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speed training
strength training
sports nutrition
weight management
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Contact: Fred Daniels @ 626.958.1923
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